I am passionate about fitness! I have been working out in gyms for over 15 years but it wasn’t until after the birth of my second son I decided to get serious. On January 1, 2011 I set a goal weight and committed to eating clean and stepping up my workouts. I ended up hitting my goal within 3 months.
At that point I was still losing weight so I decided to keep working hard to see where my body would take me. Believe it or not that August I stepped on stage and did by first NPC Bikini competition without the help of a personal trainer.
It is now two years later and I am still going strong setting new goals as I go. I now have a coach that guides me through my nutrition and workouts. I have taken my body to places I never thought I could go.
I want to inspire those of you that think you cannot reach the physique that you desire. We all have a story and responsibilites to others whether it is caring for your family and/or your career. To be successful we must take care of ourselves so we are able to take care of others. As the flight attendant says when going over the safety instructions before a flight… put the oxygen mask on yourself before helping someone else.